Swallow (Yin) symbolizes the coming of spring and thus love. Feel the world around and embrace yourself, with YINOGA.
– Self-practice since 2004
– 200hrs Yoga Teacher Training at Ananda Yoga Centre in Kathmandu, Nepal (2014)
– 300hrs Advanced Yoga Teacher Training at Arhanta Yoga Centre in Khajuraho, India (2016)
– 40hrs FlyHighYoga Teacher Training at FlyHighYoga, Ubud Yoga Centre, Bali, Indonesia (2018)
– 85hrs Pregnancy Yoga Teacher Training at Sally Parkes Yoga, Seaford, United Kingdom (2018)
Familiar with Hatha, Vinyasa and Yin Yoga style; Aerial and Pregnancy Yoga (Pre and Post-Natal);
Pranayama, Yoga Nidra and Meditation