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Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.




  • Yoga-Mix

    Self Practise oriented class to obtain perfect posture

  • Stretch


  • Hatha Yoga

    Basic level: Classical yoga poses


  • Kick-Dance

    A fusion of kick-boxing and popular dances like Jazz, Hip hop, Funk and MTV moves etc.

  • BD Jam

    Elementary Belly Dance

  • Salsa

    A kind of Latin dance which makes use of the natural bodily melody

  • Modern Belly-Dance

    A fusion of Belly-Dance and popular dances


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