Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.
Basic level: Classical yoga poses
Basic level: Focuses on the therapeutic advantages of Yoga postures
Basic level: Gentle, relaxing yoga
Tightens and tones the abdominal and hips muscles.
Learn to dance in an aesthetic style.
Combines hard and soft features, emphasizes the esthetic sense and the unique style.
A basic aerobic class (Basic)