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Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.




  • Stretch


  • Hatha Yoga

    Basic level: Classical yoga poses

  • Yoga Therapy

    Basic level: Focuses on the therapeutic advantages of Yoga postures

  • Yin Yoga

    Basic level: Gentle, relaxing yoga


  • Belly-Dance

    Tightens and tones the abdominal and hips muscles.

  • Beginner Jazz

    Learn to dance in an aesthetic style.

  • Jazz

    Combines hard and soft features, emphasizes the esthetic sense and the unique style.

Body Training

  • Beginners Class (1)

    A basic aerobic class (Basic)


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