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Physical Fitness & Yoga (Sha Tin)

3/F, Citylink, Sha Tin

Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.

Features

Service

Yoga

  • Stretch

    Stretching

  • Yin Yoga

    Basic level: Gentle, relaxing yoga

Dance

  • Freestyle

    A freestyle dance provided by the instructor which may cover several kinds of dance.

  • K-Pop

    Dance like Korea pop song singers in MTV.

Spinning

  • Spinning

    Spinning is a freestyle indoor cycling program that offers fun filled workout to improve cardio performance and fat burning metabolism

Location

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