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Physical Fitness & Yoga (Kowloon Bay, Telford Plaza )

7/F, Telford Plaza II, Kowloon Bay

Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.




  • Stretch



  • Jazz Funk

    A fusion of Jazz and Funk dance with energetic music.

  • K-pop

    Dance like Korea pop song singers in MTV.

  • Dance Cardio

    Fun, sweating, and burn to the beat.


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