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Physical Fitness & Yoga (Kowloon Bay, Amoy Plaza)

2/F, Phase 3, Amoy Plaza, Kowloon Bay

Physical is one of the most famous brands in Hong Kong China. In 1986 Physical opened its first fitness centre in Hong Kong China, and now Physical has 95 branches including centres in Hong Kong China and the Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 customers. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.




  • Yoga-Fit

    Basic level: Mixed-style yoga


  • Dance Fitness

    An easy, fun and non stop dance which can improve bodyline and endurance .

Body Training

  • New Body Step

    Basic step with weights

  • Step (3)

    Step Aerobics (Advanced)


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